offering you the best of my knowledge and experience to customize the right practice for you that will take you to the next level. The training programs can be tailored for the open water swimmer, pool swimmer or triathletes.

Beginners: or people who want to learn technique and get into shape.

Amateur: For people who already swim twice a week, but are looking for a more challenging workout.

Experienced: For people who are swimming with a particular goal in mind and want a customized training plan. i.e. triathlons or swimming events.

Triathletes: Preparing you for swimming leg of the race based on your distance goal: Sprint, Olympic, Half Iron-man, and Iron-man.

Technique classes and clinics: Available for groups ( min 3, max 5 ).

New kids private and semiprivate Swimming lessons:

Age 2-3 years old: Monday Wednesday and Fridays or Tuesday and Thursday. Duration (30 minutes)

Age 4-6 years old: Monday Wednesday and Fridays or Tuesday and Thursday. Duration (30 minutes)

Age 7-10 years old: Monday Wednesday and Fridays or Tuesday and Thursday. Duration (45 minutes)

Call for schedule and prices 754-244-6112

acuaman.swimming@gmail.com